why peace yoga and wellness?
I have been doing yoga for almost 4 years. I am not the most athletic person, and if you would have told my 20 year old self she would be a yoga teacher, she would have laughed at you (and so would her mom). I had been interested in yoga for a long time but could not find a good fit. I had joined gyms, and the YMCA but did not really enjoy it, or group exercise classes in general. What I like about yoga is it is all about you and your mat. I started and continue to practice yoga at Grace Yoga Studio on Broadway.
What I have learned from yoga is to be patient with myself (and others), and that it is not about how well you do the moves, but that you keep trying. I want yoga to be accessible to anyone who wants to give it a try.
I do have studio, but I am willing to travel to you as well! I have mats, and would be happy to do a private lesson, or class if you provide the space.
Please feel free to contact me if you have questions or want to know more.